Empties: February to May 2018

Posted on June 20, 2018 under Empties

My empties posts are always at irregular intervals because that’s how using products up actually works in reality. Sometimes I’ll use up eight thousand products in the span of a month and sometimes three months will pass with my only empties being, like, a lip balm and brow gel. This post features a four-month accumulation because things were slow on the empties front around here; after my last empties post, I was left with a bunch of close-to-full products.

But I had a very convenient alibi for an empties post when it came to leaving the UK – although I’m getting this up nearly a month after returning home.

No press samples in this batch. Things I received for free through work are marked with an asterisk.

Skincare

A-Derma Soothing Foaming Gel*: This is a decent cleansing gel, though it’s nothing special. I prefer more hydrating cleansers, anyway.

Vichy Idélia Peeling*: I liked this! My skin responds well to glycolic acid and this was no exception. However, if Deciem can survive their CEO’s long-term public meltdown, the glycolic from The Ordinary is like $7 and just as good.

The Ordinary Hyaluronic Acid 2% + B5: Speaking of The Ordinary! I’ve honestly lost count of how many bottles of this I’ve gone through. It’s just such an effective, low-cost serum. Will keep using.

Origins Drink Up! Overnight Intensive Mask: You can see that I’ve done a number on this tube in an attempt to get out every last drop. This is my favourite night cream for winter time, and I can say that for the second year in a row the dreaded nose flakies have failed to make an appearance thanks to this rich moisturizer. A tube conveniently lasts me November through March, which is the perfect amount of time.

La Roche-Posay Toleriane Ultra Intense Soothing Care*: This is a really great daytime moisturizer. It’s rich enough to really hydrate dry skin, but thin enough to sit well under makeup. I’m working through some other things right now, but I’d happily go back to this. I went through a few tubes of the thicker, richer Toleriane Ultra, but I think this one is better-suited to daytime use.

Vaseline Lip Therapy + SPF 15: This was a decent lip balm that certainly got me through a dry winter. Nivea works better for me, though.

A forgotten empty, photographed later:

Bioderma Sensibio Eye Contour Gel*: A nice thin eye cream that delivers a medium amount of moisture. My undereyes have become quite dry lately, which I’m chalking up to age, so maybe I will buy another tube.

And while on vacation I used up a mini 100mL bottle of Bioderma Sensibio H2O which I forgot to photograph. The original Bioderma remains one of my favourite micellar solutions, alongside La Roche-Posay.

Hair

John Frieda Sheer Blonde Tone Correcting Shampoo: Oh wow, more of these? I can’t help it – it’s a good blonde shampoo and I would always buy it when Superdrug had it for £3.95. That’s a bargain!

John Frieda Sheer Blonde Go Blonder Lightening Shampoo (mini) x2: Went through two of these while travelling, only managed to photograph one. I’ve been using this shampoo on and off for over three years, so these travel minis are a no-brainer.

John Frieda Sheer Blonde Go Blonder Lightening Conditioner (mini): A solid conditioner, another tried and true product that rotates in and out of my haircare routine with regularity.

Toni and Guy Damage Repair Mask: I’ve used up a lot of deep conditioner in four years as a blonde, so I feel confident in saying that this one was average. I want to say it weighed my hair down a bit, but now that my hair is actually reasonably healthy it gets greasier a lot faster, so it’s hard to say accurately.

A straggler, photographed later:

Toni and Guy Instant Refresh Dry Shampoo: This dry shampoo worked well, but not as well as Batiste. It also had a very strong smell which I did not enjoy. The only reason I bought it was because I was one second away from fully succumbing to jetlag and could not for the life of me find the Batiste in the Superdrug I was in. You know that when I step off a plane my first priority is Batiste.

Bath and Body

A-Derma Exomega Emollient Balm*: I absolutely love this product. Despite the name “balm”, it’s not a super thick lotion, yet it delivers a lot of moisture, which is absolutely necessary for someone with KP. This can also be used on the face, so it’s a true multitasker. It’s right up there with La Roche-Posay Lipikar Baume AP+.

The Body Shop Coconut Body Butter x2: This is the only Body Butter I like, and I exclusively buy it in bulk during 3 for $30 sales. Because of the coconut oil, it has a thicker, semi-solid texture and it does absolute wonders on my perpetually-scaly, KP-ravaged limbs. Weirdly, the first of these tubs that I went through had the same texture as a regular Body Butter, which was a devastating blow. The second one had the texture I like, which was a lot better – but I’m still thinking they’ve reformulated to make the textures consistent across all scents, and I just ended up with an older tub. If this is the case I won’t keep buying it, since the texture was what I liked so much about it. (Okay, and it makes me smell like I live in a hut with a palm frond roof, which I love.)

L’Occitane Almond Shower Oil: You know I love this stuff. Is it absurdly expensive for something that is on my skin for like twenty seconds total? Yes! But it’s so luxurious, and I really cannot underestimate how dry my arms and legs are. They need every bit of moisture they can get.

The Body Shop Shea Butter Exfoliating Sugar Body Scrub: I am firmly a drugstore gal when it comes to body scrubs, but I picked this up during a 3 for $30 sale so I can’t be mad. It had a very interesting soufflé-like texture. Otherwise, it was a sugar scrub. It was fine, but if you pay full price for it you’re a fool. (Well, that goes for all products from The Body Shop, but especially sugar scrubs. Come on.)

Makeup

Benefit “That Gal” Primer (mini): Can we talk about the value of this mini? It contains 7.5mL of product, and the full size is a whopping 11mL. I mean. What. Strangely generous size aside, this is a pretty classic illuminating primer, though it has a thicker texture than others I’ve used and a very noticeable pink tinge. I enjoyed using it during the transition from winter to spring, when my skin decided to protest the change in seasons by being dry as a bone. Would not pay for the full size, but would probably spend Sephora points on another mini.

Marc Jacobs Le Marc Lip Crème in Kiss Kiss Bang Bang (mini): I don’t know if it’s fair to feel this accomplished about using up a mini, but I do. I mean, this is only the third lipstick I’ve used up in my life, so it has to count for something! I really like the Le Marc Lip Crème formula and this was a very flattering neutral which I enjoyed wearing immensely.

Lancôme Hypnôse Mascara (mini): This used to be a favourite because it delivered volume and length without any clumps. Like, I dare you to try to make this mascara clumpy. It just doesn’t happen. Unfortunately, I have now discovered that it does not hold a curl at all, which is a dealbreaker for me. I don’t know if the mini just performs differently than the full size I had, but something is up here.

Lancôme Hypnôse Drama Mascara (mini): I don’t remember anything about this. The end.

Miscellaneous

Only one item in this category today, and a boring one at that. Tesco Beauty Nail Polish Remover was a nail polish remover. I got carded when I was buying it in September because I was also buying a knife and you’re not allowed to do that if you’re under eighteen. When the self checkout machine flagged me I totally thought it was because of the nail polish remover because I guess you can huff it or maybe make something explosive out of it. That story is not very interesting, but neither is nail polish remover.

The end! Now I’m back in Canada accumulating more empty things to show off at some random point down the line.

Months worth of decluttering packed into one convenient post

Posted on May 25, 2018 under Declutter

Yay, getting rid of things! I did a pretty thorough destash before I moved in September, but decluttering is a constant process and I have found even more that needs to leave my collection. I’m going to go ahead and say that in nine months I downsized my lipstick collection by almost 50%, and I am very proud of that. More on that in a bit…

First, a few things that I left behind in Toronto when I was there over Christmas – a relatively small purge which inspired a larger round.

First, the hideously bad Urban Decay All Nighter Foundation. I mean, hideously bad if you’re me and have dry skin and don’t like full coverage. If you like full coverage and have combo or oily skin, you might like this! It really did look like shit on me, though.

I absolutely fell in love with NARS All Day Luminous Weightless Foundation back when I first bought it in November 2016 despite its trickiness. Over time, my skin started rejecting it, and I just found that it never looked flattering. I don’t think my skin got any dryer, but something definitely changed. It’s a shame, because it really was lovely, and I only used about 1/3 of the bottle. At least I bought it with Optimum points – I’d really hate to get rid of a $60 foundation that I spent real money on. My mom has informed me that she has taken the liberty of adopting this foundation and actually enjoys it, so I feel quite happy knowing that someone is getting my Optimum points’ worth.

The Seventeen Instant Glow Shimmer Brick is a really pretty rosy highlighter, but I’m trying to cull my highlighter collection. Ultimately it has to go because I rarely use powder highlighter and it’s just a bit more dramatic than I usually go for. It’s still a nice product, though – the Boots house brands do a great job.

ColourPop Ultra Blotted Lips in Split is just not my thing, as it turns out. The lack of staying power, finnicky application, and dryness on the lips are – shockingly – not a winning combination.

ColourPop Lippie Stix in Trixie was just never the colour I wanted it to be, and I found the formula too slippy for my tastes. ColourPop is just so frustrating – I’ve found a handful of really great, cost-effective products from them, but there are also a lot of duds amongst the impulse purchases I threw into my cart to meet the $50 free shipping minimum. It’s probably not worth all the wasted money and product for the few good things. Ultimately, I think I have to break up with ColourPop.

Buxom Plumpline Lip Liner in Mystery* is a really pretty plum that’s just a bit too patchy to be workable. Let’s be real – I have plenty of lipstick, there’s no use holding onto stuff that’s not quite right when I could be wearing formulas and colours I absolutely love. Out of the six of these lip pencils that Buxom sent me back in 2016, I now only have two – but I wear them constantly. That’s a lot better than having four that I neglect and two that I wear.

Lastly, the Revlon PhotoReady Eye Art 2-in-1 Cream Eyeshadow and Sparkle just never worked for me. I love my Stila and Urban Decay liquid eyeshadows, so those are the ones I’ll continue to use. I meant to do a full review of the Revlon ones, but suffice to say they’re thick and sticky to the point of being downright uncomfortable.

When I got back to Glasgow, I was in a decluttering mood, and over the past few months I’ve been combing through my collection, trying out things that had been gathering dust, and tossing more items into my declutter pile.

Some highlighters had to go! Kiko Radiant Touch Creamy Stick Highlighter is pretty, but I’ll always prefer the Glossier Haloscope in Quartz. While I do very much enjoy the formula and wow factor of the Makeup Revolution Liquid Highlighter in Starlight, realistically I’ll get far more wear out of my subtler highlighters. I was enchanted with the Hourglass Ambient Strobe Lighting Powder in Iridescent when I first got it, but I really do prefer cream and liquid highlights these days. This is a very pretty product and it looks practically untouched, so it’ll be nice to pass it on to a friend who will enjoy it more than I do!

I have finally accepted that I don’t wear bronzer, so it’s bye-bye to the Physician’s Formula Butter Bronzer in Light Bronzer. I got this last winter and wore it, like, two times in the summer, and now that we’ve made it through yet another winter and it remains pretty much untouched… it’s time to admit defeat. I find the tone of this a bit too orange for my liking. The Body Shop Honey Bronzer is actually a great tone for me, and if I ever want to dip my toes back into the bronzer world again I’ll repurchase that. But I think for now I will live a bronzer-free life.

The Body Shop Shade Adjusting Drops were passed on from Aisling, but none of the foundations currently in my stash require adjusting and I don’t tend to purchase foundations that I won’t be able to use straight out of the bottle. Speaking of mismatched shades, I really liked the formula of the PS… My Perfect Colour Concealer in Nude Beige, but it was not, in fact, my perfect colour.

Lots of liquid lipsticks that are out the door today! Time to say goodbye to Stila Stay All Day Liquid Lipsticks in Fiore, Aria, Viola, and Beso. The first two are goners because they’re too old (though Aria is still one of the prettiest colours ever – you can kind of see it in this ancient post). Viola was just never that flattering on me, and I prefer NARS Annabella over Stila Beso if we’re talking warm reds. Other casualties were ColourPop Ultra Matte Lips in Tuesday and Lychee and Wet N Wild Liquid Catsuit in Nice to Fuchsia. Tuesday was an obvious candidate for eradication; Lychee was yet another dud in my years-long attempt to find my perfect lilac; Nice to Fuchsia was a hype-fuelled purchase in a Kentucky Walmart that I just never fell in love with.

I have declared this many many times, but I am finally ready to officially and truthfully state that I am over liquid lipsticks. I’m not even going to say “burn my house to the ground if you see me buying another liquid lipstick,” because I don’t need any incentive other than the thought of my lips shrivelling up and dying. Also because arson is illegal so I will not encourage that behaviour. The only liquid lipsticks I have left are ColourPop Dr. M (because it is a very special colour), Stila Chianti (because I haven’t found a bullet lipstick alternative to it yet), and my two Lancôme Matte Shakers* (because they don’t look, feel, or wear like liquid lipsticks).

Other lip products that had to go: Rimmel Lasting Finish by Kate Moss in 017 (featured here – old; not my most flattering colour); Lise Watier Rouge Gourmand Velours in Cake Pop (featured here – four years old and not something I wear very often); Bite Amuse Bouche Lipstick in Beetroot (mini – I’m not a huge wearer of deep reds and I prefer something a bit longer-wearing for such a dramatic colour); Maybelline Color Drama Lip Pencil in Keep It Classy (too similar to other neutrals I own, though the formula is lovely).

I also got rid of that Primark glitter lip kit that made me look ill and hurt my lips, for obvious reasons.

That’s thirteen lipsticks gone in this post in addition to the twenty-four I decluttered this past summer. When I did my lipstick inventory in August, I had an overwhelming seventy lipsticks. So I have managed to reduce it by just about bang-on fifty percent, with a total of thirty-seven lipsticks in my collection. It hasn’t been this small in years! I honestly wasn’t even aiming for this; I was just throwing things I didn’t like into a declutter box for months until I suddenly realized I’d halved my collection. I didn’t wear a lot of makeup this past school year because I was only on campus three days a week and I didn’t feel like doing fancy/exciting makeup most of the time anyway. I think that made it a lot easier to get rid of things, because when I was wearing makeup at least 40% less frequently than I had been, I wanted to use things I really, truly loved on the days that I did. That meant chucking a lot of things that I only wore when I remembered about them and keeping the things that I really love. Thirty-seven lipsticks is still more than a human actually needs, but my collection has been hovering at fifty (or more…) since at least 2015. I’m not going to use this declutter as an excuse to buy 15 more lipsticks, but ridding my collection of the dead weight does give me a bit of breathing room to carefully select a new product here and there, as I did when I got a new Marc Jacobs lipstick in Copenhagen this month.

Eye things: Bella Pierre Shimmer Powder in Snowflake is a very pretty sheer white shadow, but do you think I have the patience to mess around with a loose eyeshadow? No. Of course I don’t. Urban Decay Troublemaker Mascara frustrated me with its underwhelmingness.

A few truly random things: The Body Shop Sparkler All Over Shimmer, because I have no opportunity in my life to wear body glitter. Superdrug Naturally Radiant 5% Glycolic Acid, because I bought it out of desperation and I prefer an 8% glycolic that doesn’t smell weird. The Real Techniques Essential Foundation Brush is certainly not essential to me. I have highlighter brushes that I prefer to bdellium tools 944.

Recently I’ve been reflecting on minimalism and decluttering. I’ve reduced my makeup purchasing significantly in 2018 (like, the only makeup products I’ve purchased – as opposed to received as a gift – are a £4 concealer in March and an £8.99 tube of mascara in April). That said, I don’t think this extremely low level of buying is going to continue on forever. I’ve come a long way in reducing my consumerist tendencies and impulse purchases, but I’m not naïve enough to think that I’m done buying makeup forever. Inevitably, I get rid of a lot of things. And I think that’s okay! A lot of these products are things that I’ve had and used for years, that I’ve managed to get a lot of mileage out of but that aren’t right for me anymore. I don’t think it’s horrific that I didn’t actually finish up my tube of Rimmel lipstick, because I used it frequently for at least four years and I got my $6.99’s worth out of it for sure. And products that I didn’t get a lot of use out of – like ColourPop Tuesday – we can chalk up to learning experiences.

I like to have a diverse makeup collection because it’s fun to try new things and to have options. But I also like to feel like everything I have is being used. So if I’m going to keep buying new makeup, I will also continue to declutter, so that my collection remains within that sweet spot. When my makeup collection first swelled to a size that I found unmanageable, I thought I could perform one big cull and be done with it. But that’s definitely not the case – as long as I’m buying new things, old things will have to leave my collection. I don’t tend to sit down and pick through my collection all at once, either. Instead, I use something, realize I don’t like it much, and throw it into a box. When the box gets full, I do a blog post and let my friends go through everything. This might be the last declutter post on here for some time since I’ve definitely trimmed the fat, but you can bank on seeing another one at some point. That’s just the nature of the beast.

By the way, I’m moving back to Toronto tomorrow, so wish me luck hauling 3 suitcases and a backpack across the world!

How I deal with Keratosis Pilaris

Posted on April 07, 2018 under Thoughts

I am twenty-three years into a battle against Keratosis Pilaris. For those who don’t know, KP is a super common skin condition involving little bumps on the skin caused by a buildup of keratin. (This is really gross, but sometimes you can pop KP bumps just like zits – that’s how much keratin we’re talking.) Usually it’s on the arms and legs, but it can appear anywhere except the palms. Some people’s KP appears quite red and inflamed. Some people have it on only some parts of their arms and legs and some people get it only seasonally. I am one of the super lucky people who has it all over my arms and legs all year round. Mine usually isn’t particularly red – the bumps themselves are obviously pink, but the skin around them doesn’t get inflamed. During the winter when my skin is very dry it can be more noticeably red, but the above picture is a good representation of how it normally appears.

KP is not painful (just itchy sometimes, when it’s really dry) and it isn’t indicative of any sort of serious medical condition. It’s literally just my stupid skin producing too much keratin. It’s totally genetic – my mom has had it for her whole life and I’ve had it for as long as I can remember. Apparently it’s common for it to spontaneously improve by about age 30, but I’m not holding out much hope. Mine has pretty much stayed the same throughout my life, and since my mom has had hers forever I assume mine will be much the same. It’s actually kind of nice that I have her to look to, because it means I’m not wasting any time waiting for my KP to clear up in the next few years.

KP used to be something I was pretty self-conscious about – in a world that pushes absolute smoothness as the pinnacle of leg beauty, I will never achieve that. But when I was a teenager I looked into KP and realized how prevalent it is – it’s seen in approximately 30-50% of the adult population. You’d never know that, though, because the arms and legs we see in ads and on TV are always nice and smooth, blurred and Photoshopped to perfection. I’ve talked to so many people who are really self-conscious about their KP. It seems nonsensical to me that so many of us have insecurities about something that is incredibly prevalent. Gradually I began to notice just how many people have it, and I stopped caring as much. (Like, a few weeks ago I was with a group of eight people and I could see that at least three of them had it…) A good amount of people I pass on the street deal with the exact same thing, and those who don’t have definitely seen KP skin before and will not be shocked when confronted with my arms. I don’t really care about it from an aesthetic standpoint anymore; I wear shorts in the summer with absolutely zero thought about my KP. I mean, if I woke up with nice smooth legs I wouldn’t be mad, but I’ve long since accepted that I have visible bumps all over my arms and legs.

I could shave my legs ten times a day and they will still never look like this. Although she is most definitely receiving help from Sally Hansen and good old Photoshop…

Really the concern for me is managing how dry and itchy my KP can make my skin. I don’t think that having super dry skin is necessarily an inborn feature of KP – I’m just lucky enough to have year-round KP all over my arms and legs and the driest skin in the world. Like I cannot overstate how dry my arms and legs are at all times. The dryness totally exacerbates the KP and makes it uncomfortable instead of just a bit ugly.

Now, if you have KP you have no doubt furiously Googled cures for it. You have probably read many stories about people curing theirs. I don’t doubt that that’s possible – but I really think that some of us just have lifelong cases that can never be fully cured. However, it can be managed and mitigated. The frustrating thing is that not everything works for everybody. Care of KP-ravaged skin seems to be very much in the “your mileage may vary” category – so what works for me may not work for you. Regardless, here’s what helps keep mine at bay.

Moisture

No surprise – moisture is the most important factor for me. This is primarily about feeling (since dry skin is way more likely to feel itchy and scaly), but I do think it makes a visible difference as well. The added shine of body cream makes the skin look smoother and more uniform than it actually is.

I only used body cream on the right leg – you can see what a difference it makes!

So, I basically take moisture wherever I can get it. Thick body creams are obviously the primary moisture vehicle, but I’m also a big fan of using shower oils instead of shaving cream in order to really maintain the moisture of my skin. There are a lot of shaving creams on the market that claim to be moisturizing, but I’ve never found them to do anything for me. Oils are where it’s at! I really like the L’Occitane Almond Shower Oil, but La Roche-Posay and Bioderma both make more budget-friendly versions.

I absolutely love The Body Shop’s Coconut Body Butter – because of the coconut oil it has a semi-solid consistency that my skin responds to well. I’ve heard of a lot of people who found that coconut oil actually completely cleared up their KP. I can confidently say that is not true for me (and yes, I have tried pure coconut oil as well), but I do think it helps. Otherwise, I absolutely love the A-Derma Exomega Emollient Balm. It’s not a very thick cream at all, but it delivers so much rich hydration and I’m always amazed at how (relatively) smooth my skin feels after I use it. La Roche-Posay Lipikar Baume AP+ has a similar effect, but A-Derma edges it out just slightly for me.

Body oils work really well for me, too, and sometimes I’ll layer them. I’ve used argan and rosehip as well as squalane and they’ve all worked really nicely. They don’t have to be fancy or expensive: $6 bottles from The Ordinary work well, so do off-brand oils from Winners. I just recommend applying body oils in the bathroom and waiting a few minutes for them to sink in, because they can get a bit messy.

I will note for posterity that the best body cream I ever found for KP was by long-dead Canadian brand Dermaglow. Me and my mom were both obsessed with it because it actually seemed to make a huge difference in clearing up our skin. But the brand went under years ago and we just haven’t found anything as good. Part of me is still hoping for a resurrection even though it’s been the better part of a decade.

Exfoliation

Exfoliation is my second weapon against KP. This is another pretty obvious one – when you’ve got bumpy, textured skin, exfoliation is a good way to smooth things out. It helps to unclog the keratin-filled hair follicles and can slough off any flaky, dry patches. I use a body scrub every time I shower. Currently I’m using one from The Body Shop (obviously purchased during a promotion…), but usually I use whatever is cheap and cheerful from the drugstore since at the end of the day they’re all just sugar scrubs.

I also use chemical exfoliants about once a week. I’ve found that glycolic acid works best for me. There are a lot of body creams with 5% or 8% glycolic (and, indeed, the Dermaglow cream I mourn had 8%), but sometimes they don’t quite pack in the amount of moisture I want. I prefer to separate out those functions so I can get exactly what I want. I use glycolic acid on my face every day, so I just use whatever I have open at the time. Currently it’s by Vichy, but I’ve also used NeoStrata and The Ordinary with the same results.

I don’t overdo the chemical exfoliation because I really don’t want to dry out my arms and legs. It’s just a nice weekly treatment to help speed things along.

Sunlight

This is a bit of a controversial one, since some sources say that exposure to sunlight actually worsens KP. In general I would agree that sun exposure worsens most skin conditions, and it seems logical that sunlight would darken KP bumps. But my actual life experience begs to differ! I am all for sun protection and I don’t think anybody should be roasting out in the sun for hours a day to improve their KP. But my skin is never better than immediately after a cottage vacation where I’m outside all day. Look, I’m not the only one! This obviously isn’t a long-term fix or anything… but I had to mention it since it’s 100% the thing that makes the most difference. (My mom has had this experience too, so there are at least three of us!)

Things I haven’t tried

I’ve never used a steroid cream on my KP (though I’d be open to trying it). I’ve also never had laser treatment – that was something I used to long for, but the expense just doesn’t seem worth it to me anymore. If I’m going to get something lasered it’s going to be my eyeballs because I am too vain for glasses and too lazy for contacts (except for special occasions). And I haven’t tried making any dietary changes. It’s not that I don’t believe that might make a difference, it’s just that making noticeable lifestyle changes for the sake of something that I’m not even that insecure about anymore seems like an unbalanced tradeoff. Like, I can commit to three minutes a day putting on body lotion. Cutting out food I like eating long-term? Nah. It’s just not that important to me!

The unfortunate thing about all of these solutions is that progress is dependent on absolute rigid consistency. I can improve the look and feel of my KP as long as I’m vigilant about treating it. If I stop, I go right back to square one. I think that’s true for those who “cure” theirs, too – stop with the coconut oil or start eating dairy again and your perfectly smooth legs vanish. (Wait… you still have legs. They’re just not smooth.) I try to build these things into my regular routines, but sometimes it’s just not going to happen. When I’m travelling, stressed, or busy, these things fall by the wayside – it’s never a linear path. KP is never going to be my top priority, and that’s not only okay, it’s healthy. Some bumps on my skin should not be taking up that much mental energy when I can be focusing on school, my relationships with my friends and family, my hobbies, my health, learning new things, travelling… Obviously, when it comes to things we’re insecure about, that’s easier said than done. But it’s all about perspective, and some less-than-beautiful bumps on my arms and legs are so much less important than basically everything else going on in my life.